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	<title>Massage.co.nz: The Massage Company &#187; massage</title>
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	<link>http://www.massage.co.nz</link>
	<description>Massage and Aromatherapy Specialists. Dedicated to treating muscles in Palmerston North, New Zealand since 2004</description>
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	<itunes:summary>Massage and Aromatherapy Spcialists: Providing information regarding Massage and Aromatherapy for New Zealand.</itunes:summary>
	<itunes:author>Massage.co.nz</itunes:author>
	<itunes:explicit>no</itunes:explicit>
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		<itunes:name>Massage.co.nz</itunes:name>
		<itunes:email>office@massage.co.nz</itunes:email>
	</itunes:owner>
	<managingEditor>office@massage.co.nz (Massage.co.nz)</managingEditor>
	<copyright>2004-2009</copyright>
	<itunes:subtitle>Massage and Aromatherapy Spcialists: Massage, Aromatherapy and You. Providing information regarding Massage and Aromatherapy for New Zealand.</itunes:subtitle>
	<itunes:keywords>massage,aromatherapy,chair,corporate,sports,therapeutic,relaxation,strapping,taping,podcast,health</itunes:keywords>
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		<link>http://www.massage.co.nz</link>
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
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		<item>
		<title>One login for both our Main Website and Web Shop</title>
		<link>http://www.massage.co.nz/2009/07/30/one-login-for-both-our-main-website-and-web-shop/</link>
		<comments>http://www.massage.co.nz/2009/07/30/one-login-for-both-our-main-website-and-web-shop/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 05:28:25 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[account]]></category>
		<category><![CDATA[login]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[oscommerce]]></category>
		<category><![CDATA[webshop]]></category>
		<category><![CDATA[website]]></category>
		<category><![CDATA[wordpress]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/2009/07/30/one-login-for-both-our-main-website-and-web-shop/</guid>
		<description><![CDATA[We are pleased to announce our main website (WordPress) now uses the same user authentication as our Web shop (OsCommerce). If you have an account on our web shop you can now login to all areas of our website using the same login. This change also means when you sign up to our website you [...]]]></description>
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		<title>Follow us on Twitter and go in the draw to win. (T&amp;Cs’ apply)</title>
		<link>http://www.massage.co.nz/2009/07/16/follow-us-on-twitter-and-go-in-the-draw-to-win-tcs-apply/</link>
		<comments>http://www.massage.co.nz/2009/07/16/follow-us-on-twitter-and-go-in-the-draw-to-win-tcs-apply/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 05:41:51 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[draw]]></category>
		<category><![CDATA[entry]]></category>
		<category><![CDATA[follow]]></category>
		<category><![CDATA[followers]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[new zealand]]></category>
		<category><![CDATA[prize]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[win]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/2009/07/16/follow-us-on-twitter-and-go-in-the-draw-to-win-tcs-apply/</guid>
		<description><![CDATA[That’s right, to celebrate the launch of our Twitter account, Massage.co.nz is offering one of our foundation followers the chance to win. Terms and Conditions Apply. On the 28th August 2009, we will be randomly selecting one of our New Zealand Followers who will win a Luxurious Bath Pack worth $35.00 Pack consists of a [...]]]></description>
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		<item>
		<title>Massage, Aromatherapy and You – Episode 1</title>
		<link>http://www.massage.co.nz/2009/07/09/massage-aromatherapy-and-you-episode-1/</link>
		<comments>http://www.massage.co.nz/2009/07/09/massage-aromatherapy-and-you-episode-1/#comments</comments>
		<pubDate>Thu, 09 Jul 2009 04:24:41 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Aromatherapy]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/?p=255</guid>
		<description><![CDATA[Welcome to the first episode of Massage.co.nz’s – Massage, Aromatherapy and You. In this episode I just give a brief run down of What Massage.co.nz is, Who we are, What we do. And why we are podcasting. Our podcast shows will be bringing you news, information, specials and podcast only specials from Massage.co.nz. In future [...]]]></description>
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		<slash:comments>0</slash:comments>
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			<itunes:keywords>Aromatherapy,massage,Podcast</itunes:keywords>
		<itunes:subtitle> Welcome to the first episode of Massage.co.nz’s – Massage, Aromatherapy and You. - In this episode I just give a brief run down of What Massage.co.nz is, Who we are, What we do. And why we are podcasting. -  - Our podcast shows will be bringing you ne...</itunes:subtitle>
		<itunes:summary> Welcome to the first episode of Massage.co.nz’s – Massage, Aromatherapy and You.

In this episode I just give a brief run down of What Massage.co.nz is, Who we are, What we do. And why we are podcasting.



Our podcast shows will be bringing you news, information, specials and podcast only specials from Massage.co.nz.

In future shows we will also be having a chat about the state of New Zealand’s general health and wellbeing. Along with what we can be doing to avoid those nasty&#039;s that are floating around and waiting to get us.

We hope you find our podcast shows both, entertaining and informative.

If you have comments with regards to our podcast shows, please feel free to leave a comment or contact us.

We look forward to hearing from you, and until the next episode, Please enjoy.

</itunes:summary>
		<itunes:author>Massage.co.nz</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>2:33</itunes:duration>
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		<title>North Islands Junior Badminton Champs</title>
		<link>http://www.massage.co.nz/2009/07/05/north-islands-junior-badminton-champs/</link>
		<comments>http://www.massage.co.nz/2009/07/05/north-islands-junior-badminton-champs/#comments</comments>
		<pubDate>Sun, 05 Jul 2009 00:31:57 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[arena manawatu]]></category>
		<category><![CDATA[badminton]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/?p=252</guid>
		<description><![CDATA[Massage.co.nz is pleased to be providing Sports Massage to the players attending the North Islands Junior Badminton Championships. Massage.co.nz will be at Arena Manawatu between 10am and 8pm from 5th June 2009 through to 11th June 2009. Players, If you require strapping or warm up massage outside of these times please feel free to arrange [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Massage Social Network</title>
		<link>http://www.massage.co.nz/2009/06/12/massage-social-network/</link>
		<comments>http://www.massage.co.nz/2009/06/12/massage-social-network/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 23:26:18 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[network]]></category>
		<category><![CDATA[social]]></category>
		<category><![CDATA[therapist]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/?p=248</guid>
		<description><![CDATA[A Massage Network specifically for New Zealand Massage and Aromatherapy Practitioners has been established. This free resource enables New Zealand Therapists and Students to participate in a free community based website. We would like to take this time to welcome you to the New Zealand Massage Social Network. This site has been established as a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fitness-related Benefits of Massage</title>
		<link>http://www.massage.co.nz/2006/08/05/fitness-related-benefits-of-massage/</link>
		<comments>http://www.massage.co.nz/2006/08/05/fitness-related-benefits-of-massage/#comments</comments>
		<pubDate>Fri, 04 Aug 2006 22:12:47 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[Fitness & Training]]></category>
		<category><![CDATA[benefits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[muscles]]></category>

		<guid isPermaLink="false">http://www.massage.co.nz/?p=92</guid>
		<description><![CDATA[Ask someone their reason for getting a massage and you&#8217;re likely to hear &#8220;because it feels good&#8221;. We all know that a massage can relieve stress, help to make sore muscles feel better and even reduce anxiety, but can it help us achieve our fitness goals? Research shows that the massage you get to relieve [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is your Therapist Qualified</title>
		<link>http://www.massage.co.nz/2005/12/02/is-your-therapist-qualified/</link>
		<comments>http://www.massage.co.nz/2005/12/02/is-your-therapist-qualified/#comments</comments>
		<pubDate>Fri, 02 Dec 2005 06:14:07 +0000</pubDate>
		<dc:creator>Kimberly Jansen</dc:creator>
				<category><![CDATA[General Information]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[qualified]]></category>
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		<guid isPermaLink="false">http://www.massage.net.nz/?p=43</guid>
		<description><![CDATA[Having a massage is a very personal experience and can make you a little nervous, especially if you have never had one before. By checking a therapist is qualified and requesting to see their certification can be very beneficial to your own peace of mind. A diploma level qualified therapist will inevitably have more knowledge [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Pregnancy Massage</title>
		<link>http://www.massage.co.nz/2005/12/02/what-is-pregnancy-massage/</link>
		<comments>http://www.massage.co.nz/2005/12/02/what-is-pregnancy-massage/#comments</comments>
		<pubDate>Fri, 02 Dec 2005 05:53:55 +0000</pubDate>
		<dc:creator>Sarah Jansen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[contraindications]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.massage.net.nz/?p=34</guid>
		<description><![CDATA[Pregnancy is a time of major structural, physiological, psychological, spiritual, and social changes. Some of these changes produce discomforts and concerns, which can be addressed with appropriate massage therapy and body use guidance. Pregnancy massage therapy is beneficial throughout the nine months of a low-risk pregnancy. If you are not having a low risk pregnancy, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Therapeutic Massage</title>
		<link>http://www.massage.co.nz/2005/12/02/what-is-therapeutic-massage/</link>
		<comments>http://www.massage.co.nz/2005/12/02/what-is-therapeutic-massage/#comments</comments>
		<pubDate>Fri, 02 Dec 2005 05:52:44 +0000</pubDate>
		<dc:creator>Sarah Jansen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[Pain Management]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[therapeutic]]></category>

		<guid isPermaLink="false">http://www.massage.net.nz/?p=31</guid>
		<description><![CDATA[Also known as Remedial or Deep Tissue Therapeutic massage is one treatment aimed at decreasing soft tissue or muscle problems. One of the foremost indications of tension or dysfunction of the muscles and soft tissue is pain. The problem may be as simple as an ache or strained muscle, or it could be due to [...]]]></description>
		<wfw:commentRss>http://www.massage.co.nz/2005/12/02/what-is-therapeutic-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your First Massage</title>
		<link>http://www.massage.co.nz/2005/12/02/your-first-massage/</link>
		<comments>http://www.massage.co.nz/2005/12/02/your-first-massage/#comments</comments>
		<pubDate>Fri, 02 Dec 2005 05:48:22 +0000</pubDate>
		<dc:creator>Sarah Jansen</dc:creator>
				<category><![CDATA[Health & Wellness]]></category>
		<category><![CDATA[first]]></category>
		<category><![CDATA[massage]]></category>

		<guid isPermaLink="false">http://www.massage.net.nz/?p=28</guid>
		<description><![CDATA[When you enter a massage clinic take a quick look around, If you feel comfortable within the surroundings your massage experience should be the same. By taking a mental note of surroundings you can better prepare yourself before you even get onto a massage table, if the area the massage is to be taking place [...]]]></description>
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		<slash:comments>0</slash:comments>
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